Learn about Biu Ji (鏢指), the third form of the Wing Chun (Ving Tsun) martial art system. This app is part 4 of 5 sessions for Biu Ji. If you are a beginner, we suggest you download and learn Siu Lim Tao followed by Chum Kiu before learning Biu Ji.
In this app, Master Nelson Chan (Yip Man -> Moy Yat -> Nelson Chan) will teach you the movements, theories and principles, names of each move and tips on how to improve your Biu Ji through a series of instructional videos.
Video content:
1.Section 2: Elbow Power
2.2.1 Form
a.2.1 Demonstration
3.2.1 Training
4.2.1 Application
5.2.2 Form & Application
a.2.2 Demonstration left
b.2.2 Demonstration right
6.2.3 Form
a.2.3 Demonstration left
b.2.3 Demonstration right
7.2.3 Training & Application
Wing Chun for health
Our main goal is to focus on improving your physical fitness through Wing Chun. We believe that Wing Chun is a great tool for improving your physical well being as well as a tool for self defense purposes.